ck@radicals

You’re scrolling late at night, searching for answers: “Why do I feel this way?” Maybe you’re exhausted all the time, but your mind never stops racing. Or maybe you feel nothing at all—just emptiness and a lack of motivation. Is…

Trauma doesn’t always leave visible scars. For many, the real wounds are carried silently in the mind and heart. Long after a painful event—such as the pandemic, an accident, or the loss of a loved one—you may still find yourself…

Do you ever find yourself avoiding gatherings, worrying you’ll say the wrong thing—or replaying conversations long after they’re over? For some, this feels like ordinary shyness. But for many Malaysians—parents watching their child struggle with friendships, adults feeling uneasy after…

Understanding ADHD in Malaysia Attention Deficit Hyperactivity Disorder (ADHD) is a term you’ve probably come across online—or maybe even in your family or workplace. But the question many Malaysians still ask is: “Is ADHD a mental illness, or simply part…

Classrooms today are more than just academic spaces — they are emotional ecosystems where young minds grow, struggle, and adapt. In Malaysia, especially since the pandemic, more educators and school leaders are asking a vital question: why is mental health…

Mental health conversations in Malaysia are evolving—and for the better. As more people embrace emotional well-being, therapy is no longer a taboo topic or something reserved for extreme situations. But with choices now available, a common question arises: Online counselling…

In Malaysia’s evolving workplace landscape, employee wellbeing has become more than just a “good to have” — it’s now a strategic business priority. With rising stress levels, hybrid work challenges, and growing mental health awareness, forward-thinking HR leaders in Malaysia…

In Malaysia, more and more people are opening up about their mental health — and that’s a beautiful thing. But if you’re just starting your wellness journey, you might feel unsure: “Should I see a psychologist or psychiatrist? What’s the…

Transforming Workplace Culture for Employee Mental HealthNowadays, the boundaries between work and personal life are increasingly blurred. With constant digital connection and rising demands, employees are under more pressure than ever. Forward-thinking organisations increasingly recognise that caring for employee mental…

Parenting is a rewarding yet challenging journey, especially if your child is facing emotional or behavioural difficulties. Many parents feel uncertain about the right kind of help to seek. Should you choose a child therapist or a child psychologist? Understanding…