13-9, 2 Rio Tower, Persiaran Rio, Bandar Puteri, 47100 Puchong, Selangor, Malaysia.
13-9, 2 Rio Tower, Persiaran Rio, Bandar Puteri, 47100 Puchong, Selangor, Malaysia.
Nowadays, it is common to hear people talking about mental health. As far as people are concerned about their physical health, they have also started to be worried about their mental health. Everyone knows that we need to go to…
Understanding Self-Harm and Its Unspoken Language Some adolescents turn to self-harm when they face overwhelming emotions, painful memories, or challenging situations. They may resort to self-harm to make their unseen thoughts and feelings more tangible and visible. They attempt to…
Welcome to our blog post, where we will address the sensitive and vital topic of youth suicide. Adolescence can be a rollercoaster of emotions and experiences, so it’s crucial to equip young individuals with the necessary tools to navigate these…
Photo by Zachary DeBottis from Pexels. “To those who struggle with real mental health issues: I’m so sorry you have to watch people try to turn them into a fashion trend.” – Mellet, T. S. According to the World Health Organisation (WHO),…
Source: Picture by Mehak Fatima from Google. What is the difference between “I love you” and “I like you”? ‘Liking’ and ‘Loving’ are both related to communication, interaction, and attachment between two people. ‘Love’ and ‘Like’; both words start with…
In 2021, one of the most viral topics of the year would be the Tokyo 2020 Olympic Games. The Olympic Games is held once every four years. However, due to the Covid-19 pandemic, the Tokyo 2020 Olympic has been postponed…
Picture source: It is that time in which the new year begins soon, which opens up to plenty of holidays and working people clearing their leave. New Year, Chinese New Year, Thaipusam, the list grows on as the calendar…
Creator: ALLVISIONN Credit: Getty Images/iStockphoto On October 10 1992, the World Federation for Mental Health (WFMH) initiated World Mental Health Day with the support of the World Health Organisation (WHO). The day is celebrated annually to bring awareness on mental health…
Imagine waking up to the sound of your alarm, tired and drained before the day begins. The never-ending pressures and demands of work seem to engulf you, leaving you overwhelmed and on the verge of exhaustion. If you can relate…
Understanding Career Choice Anxiety In today’s fast-paced and competitive world, young individuals face an array of choices and expectations when it comes to their careers. The abundance of possibilities, coupled with the societal pressure to make the “right” decision, can…
