Read • Reflect • Reset

🌿 In the Age of Anxiety

Feeling on edge lately? You’re not alone. Between work, family, and life’s many demands, it’s easy for stress and anxiety to take over. In the Age of Anxiety is your gentle reminder to pause, breathe, and reconnect — with yourself and others.

Join us for an afternoon of free mental health screenings, one-on-one consultations, and a sharing talk that sheds light on what it really means to live with anxiety in today’s fast-paced world. Together, we’ll explore how to build resilience, manage stress, and create a more mindful way of living. 💙

✨ Event Details

🗓 Date: Sunday, 19th October 2025
🕑 Time: 2:00 PM – 6:00 PM
📍 Venue: In-Store Café @ Bukit Jalil Tsutaya Books
🎤 Sharing Talk: 3:00 PM – 3:45 PM
💡 Entry: FREE

🌱 Key Highlights

✔ Free Mental Health Screenings & Consultations
✔ Sharing Talk: Understanding Anxiety in Modern Life
✔ Simple, actionable tips for managing stress and building resilience
🎁 Register early to receive an exclusive free gift!

Let’s normalize conversations around mental health and take one step closer to living lighter, calmer, and more connected — together. 🌿

Google Form Registration Link

https://docs.google.com/forms/d/e/1FAIpQLSfu9BU56MHaobZO606pKcl8tnocjKctH60ClUzssukAIE89xg/viewform