13-9, 2 Rio Tower, Persiaran Rio, Bandar Puteri, 47100 Puchong, Selangor, Malaysia.
13-9, 2 Rio Tower, Persiaran Rio, Bandar Puteri, 47100 Puchong, Selangor, Malaysia.
Understanding Career Choice Anxiety In today’s fast-paced and competitive world, young individuals face an array of choices and expectations when it comes to their careers. The abundance of possibilities, coupled with the societal pressure to make the “right” decision, can…
New Year usually symbolises new beginnings, and the year 2022 is no different. Many posts on social media boomed on self-reflection over the past year and new (or recycled) goals to strive for as the clock struck 12 on the…
Picture Source: November is another month full of awareness campaigns. We have Diabetes Awareness[1], Men’s Mental Health[2], even World Kindness Day. But one post caught my eye as I was researching on topics to reflect on this month: No-vember,…
Photo by Josh Willink from Pexels. Eat, work, sleep, repeat. Working adults’ lives are stressful and tiring. Some of us get to be the bosses, some of us are the employees. but some of us are unemployed. What about the…
We are probably quite used to hearing the importance of mental health, to focus on our mental health as they are as equally important as our physical health and so on as an individual. But what about the mental well-being…
Source: Picture by Jason W Birkevold Liem from Google. Here are some questions for you. Are you spending your free time recalling the hidden meaning behind things people had said or events that had happened? Are you spending your time…
